Just Ask Spirit

Happiness with Guest Greg Hammer

Greg Hammer, MD is a pediatric intensive care physician, pediatric anesthesiologist, and professor at Stanford University Medical Center.

A member of the Stanford WellMD initiative and the Wellness Committee for the American Society of Anesthesiologists, Dr. Hammer is currently the Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists. He has been a visiting professor and lecturer on wellness at institutions worldwide and teaches his GAIN method to medical students, residents and fellows at Stanford. Listen in as he shares insights from his book: Gain Without Pain: The Happiness Handbook for Healthcare Professionals. 

Purchase Greg's Book HERE.

✔️Check out The Just Ask Spirit Marketplace.

Grab Sherianna's  FREE Just Ask Spirit 🎁Gift Set & NEW book  Just Ask Spirit 

Attend a Just Ask Spirit or Emotional Detox Retreat

🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

📚 Explore Sherianna's books: https://sheriannaboyle.com/books-all

Astrology Update March 2025

Carmen Turner Schott our favorite astrologer is back giving us the goods on what is happening in March 2025! Learn about Pieces energy and how it may be impacting the way you think and feel. Links to Carmen's books and the Just Ask Spirit Marketplace below. 

✔️Check out The Just Ask Spirit Marketplace.

Visit Carmen's Website: https://carmenturnerschott.com/

Pre-Order her latest book: Your Astrology Energy!

Carmen's Moon Book, Sun Signs Book.  

Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit 

Attend the next one of Sherianna's Retreats

🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

📚 Explore Sherianna's books: https://sheriannaboyle.com/books-all

Sherianna & Just Ask Spirit

Sherianna's latest book, Just Ask Spirit is officially released! Listen in as she shares quotes and insights from the new book. 

✔️Check out The Just Ask Spirit Marketplace.

Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit 

➕Join The Just Ask Spirit Community: https://sheriannaboyle.com/just-ask-spirit-community

🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

📚 Explore Sherianna's books: https://sheriannaboyle.com/books-all

Good Mood Revolution

Happiness isn’t just a feeling―it’s a skill. Good Mood Revolution: Igniting the Power of Conscious Happiness by my guest Matt O'Neill is going to help us master it! Listen in and learn key tools and strategies to help elevate your mood!

Purchase The Good Mood Revolution

Listen to Matt's Podcast Good Mood Revolution.

✔️Check out The Just Ask Spirit Marketplace.

Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit 

🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

📚 Explore Sherianna's books: https://sheriannaboyle.com/books-all

 

The Power of Breath

Siri Baruc Thornton is a Mountain Breathwork teacher, Akashic Records teacher, Reiki Master of Masters, and Podcast teacher. Through her work, Siri empowers others to connect deeply with their true selves, heal from within, and live lives filled with creativity and purpose. Connect with Siri to find out more about her breathwork and other healing services. 

Siri's Website: http://www.sageandblushwellness.com/

Listen to her Podcast: https://www.sageandblushwellness.com/theauthenticreativepodcast

✔️Check out The Just Ask Spirit Marketplace.

Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit 

🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

📚 Explore Sherianna's books: https://sheriannaboyle.com/books-all

 

Alchemy

Paul Kiritsis is the author of The Riddle of Alchemy.  Paul is a medical psychologist and the author of eight books. He brings to us today the meaning of Alchemy, how it impacts our lives, ways to recognize when we are out of alignment and how this impacts the way we create what we want in the world. 

Purchase Paul's book Here

Paul's Website

✔️Check out The Just Ask Spirit Marketplace.

Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit 

🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

📚 Explore Sherianna's books: https://sheriannaboyle.com/books-all

Elevate Your Light with Jacob Cooper

This week, I kick off the show with a Spirit Message before my author friend Jacob Cooper, LCSW joins the show to share his wisdom and insights from his near death experience. Learn how he integrates these lessons into his profession and daily life. Don't forget to visit the Just Ask Spirit Marketplace. Subscribe to the show. Links below! 

Jacob's Website.

Purchase: Life After Breath

Purchase: The Wisdom of Jacob's Ladder

Attend THE JUST ASK SPIRIT RETREAT weekend retreat:

https://kripalu.org/presenters-programs/just-ask-spirit

Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit 

🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

✔️Check out The Just Ask Spirit Marketplace.

📚 Explore Sherianna's books: https://sheriannaboyle.com/books-all

Self-Care in the New Year!

Self-care in the New Year, is the topic of today's episode. Joining me for this discussion is board certified dermatologist and author of Mindful Beauty, Dr. Debbie Palmer. Listen in as we discuss the impact of stress on our health, mindful ways to decrease it and tips for taking care of your skin this time of year. Don't forget to SUBSCRIBE, to the show!

🌿Purchase Mindful Beauty HERE.

🌿Explore Dr. Palmer's Skincare line: HERE

🧘Attend THE JUST ASK SPIRIT RETREAT weekend retreat:

https://kripalu.org/presenters-programs/just-ask-spirit

Download Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit 

🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

📚 Order an Emotional Detox Book: https://sheriannaboyle.com/books-all

✔️Check out The Just Ask Spirit Marketplace.

 

Connecting with Spirit in the New Year!

It is all about Spirituality & Mental Health on Just Ask Spirit. Today, I want you to meet my friend DJ Mantra as we discuss the value of learning to connect to Spirit in the New Year! Don't forget to SUBSCRIBE, to the show!

 

https://djmantraji.com/

Mario Marz: https://www.mariomarz.com/

Attend THE JUST ASK SPIRIT RETREAT weekend retreat:

https://kripalu.org/presenters-programs/just-ask-spirit

Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit 

🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

✔️Check out The Just Ask Spirit Marketplace.

📚 Explore Sherianna's books: https://sheriannaboyle.com/books-all

Astrology Update January 2025!

Never fear, we have got your New Year Astrology Update right here! Listen in as Carmen and Sherianna explore the energy of Astrology, relationships and more. 

✔️Check out The Just Ask Spirit Marketplace.

Visit Carmen's Website: https://carmenturnerschott.com/

Pre-Order her latest book: Your Astrology Energy!

Carmen's Moon Book, Sun Signs Book.  

Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit 

Attend the next one of Sherianna's Retreats

🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

📚 Explore Sherianna's books: https://sheriannaboyle.com/books-all