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Formally: Just Ask Spirit
Emotional Detox is a show about mental health & spirituality. Host Sherianna Boyle is a best selling author of eleven books including her critically acclaimed Emotional Detox book series and her latest Emotional Detox Deck. Find her services, books and Emotional Detox at Home membership at sheriannaboyle.com
Episodes
Saturday Nov 29, 2025
Saturday Nov 29, 2025
Greg Hammer MD. is a professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of the latest book A Mindful Teen. Today he join's us on Emotional Detox to discuss the pressures teens are under and how mindfulness can help them get through challenging times. This is a great show if you are a teen, parent, caregiver, coach or teacher of a teen. Don't forget to subscribe so you never miss a show!
Visit Greg's Website: https://amindfulteen.godaddysites.com/
Purchase Greg's new book: A Mindful Teen
✔️Take the Emotional Detox Quiz
Purchase The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
🧘♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
📚 Explore Sherianna's books: https://sheriannaboyle.com/
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