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Formally: Emotional Detox
Just Ask Spirit is a show about mental health & spirituality. Host Sherianna Boyle is a best selling author of eleven books including her critically acclaimed Emotional Detox book series and her latest Emotional Detox Deck. Find her services, books and Emotional Detox at Home membership at sheriannaboyle.com
Episodes
21 minutes ago
21 minutes ago
Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for July 2026. Don't forget to SUBSCRIBE to the show. Check out The Just Ask Spirit Marketplace for books and products on spirituality and mental health.
Carmen Turner Schott's Website: Home - Carmen Turner-Schott
Purchase Carmen's book: Your Astrological Energy
✔️Purchase The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
Visit The Emotional Detox Marketplace.
🧘♂️🕊️🌅Attend the Emotional Detox Retreat .
✔️Book a Private Session: https://www.sheriannaboyle.com/sessions
📚 Explore Sherianna's books: https://sheriannaboyle.com/
Sunday Jun 21, 2026
Sunday Jun 21, 2026
Denise Chakoain is a fitness consultant and cancer exercise specialist. She is the owner of Core Cycle Fitness Lagree. In this episode she shares how to take care of your body, get fit and gain the results you need safely. Listen in as we talk about how important fitness is to your emotional and physical well being.
Learn more about Denise: https://www.denisechakoian.com/
🎁Grab a Free gift from Sherianna: Just Ask Spirit
Purchase: The Emotional Detox 50 Card Deck
🧘♂️Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .
📚 Explore the Emotional Detox book series: https://sheriannaboyle.com/
Learn how to manifest: Energy in Action.
Friday Jun 05, 2026
Friday Jun 05, 2026
It is that time of year where we are all paying a little bit more attention to the way we look and feel. To support you, I invited health coach Sarah Haas on the podcast to share tips and strategies for how to release unwanted weight. In this episode you will also hear more about emotional eating as well as what is really happening when our body craves sugar. Don't forget to grab Sarah's free gift below.
🎁Grab Sarah's free gift: The Ultimate Guide to Break Up with Sugar
🎁Grab a Free gift from Sherianna: Just Ask Spirit
Purchase: The Emotional Detox 50 Card Deck
🧘♂️Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .
📚 Explore the Emotional Detox book series: https://sheriannaboyle.com/
Learn how to manifest: Energy in Action.
Friday May 29, 2026
Friday May 29, 2026
Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for June 2026. Don't forget to SUBSCRIBE to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health.
Carmen Turner Schott's Website: Home - Carmen Turner-Schott
Purchase Carmen's book: Your Astrological Energy
✔️Purchase The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
Visit The Emotional Detox Marketplace.
🧘♂️🕊️🌅Attend the Emotional Detox Retreat .
✔️Book a Private Session: https://www.sheriannaboyle.com/sessions
📚 Explore Sherianna's books: https://sheriannaboyle.com/
Thursday May 14, 2026
Thursday May 14, 2026
Thank you to Feedspot.com for making Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!
Today on Emotional Detox, author Anne Tashi Slater about her latest book, Traveling in Bardo: The Art of Living in an Impermanent World. Anne is a brilliant writer and speaker. Her work has been published by The New Yorker, The Paris Review, Tin House, AGNI, Catapult, Granta, and the HuffPost, among others. Listen in as she shares teachings and insights about the art of acceptance. Don't forget to subscribe to the show!
Purchase her book: Traveling in Bardo: The Art of Living in an Impermanent World
Purchase: The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
🧘♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .
📚 Explore All of Sherianna's books: https://sheriannaboyle.com/
Thursday May 07, 2026
Thursday May 07, 2026
This week on Emotional Detox Sherianna discusses triggers how they show up in the body and the way shifting your mindset can help. You will also learn more about low, medium and high levels of reactivity as well as how having this awareness can help you.
Purchase Sherianna's book on manifesting: Energy in Action.
Don't forget to subscribe to the show.
Purchase: The Emotional Detox Book
Snag: The Emotional Detox 50 Card Deck
🎁Grab one of Sherianna's FREE Gifts: https://www.sheriannaboyle.com/freegifts
🧘♂️Attend an Emotional Detox Retreat .
Purchase Sherianna's book on manifesting: Energy in Action.
📚 Explore All of Sherianna's books: https://sheriannaboyle.com/
Thank you to Feedspot.com for making Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!
Wednesday Apr 29, 2026
Wednesday Apr 29, 2026
Have you ever walked into a room and felt like you wanted to leave right away? Ever met a person for whom you had an instant dislike for no apparent reason? Been around certain people and suddenly feel exhausted? People, animals, situations, objects, and environments contain and give off energy.
Listen in as I speak to Diane Wing, author, teacher, personal transformation guide, and intuitive consultant as she shares insights about anxiety from her book The True Nature of Energy.
Don't forget to subscribe to the show.
Purchase Diane's book: The True Nature of Energy
Snag: The Emotional Detox 50 Card Deck
Purchase Emotional Detox book.
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
🧘♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .
📚 Explore Sherianna's books: https://sheriannaboyle.com/
Tuesday Apr 14, 2026
Tuesday Apr 14, 2026
When it comes to manifesting so many people over focus on their thoughts. In this episode Sherianna share tips and insights on the importance of feeling from her book, Energy in Action.
🎁Grab a Free gift from Sherianna: Just Ask Spirit
Purchase: The Emotional Detox 50 Card Deck
🧘♂️Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .
📚 Explore the Emotional Detox book series: https://sheriannaboyle.com/
Learn how to manifest: Energy in Action.
Saturday Apr 04, 2026
Saturday Apr 04, 2026
Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for April 2026. Don't forget to SUBSCRIBE to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health.
Carmen Turner Schott's Website: Home - Carmen Turner-Schott
Purchase Carmen's book: Your Astrological Energy
✔️Purchase The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
Visit The Emotional Detox Marketplace.
🧘♂️🕊️🌅Attend the Emotional Detox Retreat .
✔️Book a Private Session: https://www.sheriannaboyle.com/sessions
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
📚 Explore Sherianna's books: https://sheriannaboyle.com/
Tuesday Mar 31, 2026
Tuesday Mar 31, 2026
This week on the Emotional Detox podcast I am speaking with author Jeremy Spillane about his wildly experiences with the afterlife. Listen in as he shares his Incredible true story of love, evidence, and the comforting truth that life continues.
Purchase Jeremy's book: Joan & Roger Alive in the Afterlife
➕ Join the Emotional Detox Membership and Cleanse live and on demand with Sherianna.
✔️Purchase The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
Visit The Emotional Detox Marketplace.
🧘♂️🕊️🌅Attend the Emotional Detox Retreat .
✔️Book a Private Session: https://www.sheriannaboyle.com/sessions
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
📚 Explore Sherianna's books: https://sheriannaboyle.com/