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Formally: Just Ask Spirit
Emotional Detox is a show about mental health & spirituality. Host Sherianna Boyle is a best selling author of eleven books including her critically acclaimed Emotional Detox book series and her latest Emotional Detox Deck. Find her services, books and Emotional Detox at Home membership at sheriannaboyle.com
Episodes
4 days ago
4 days ago
This week on Emotional Detox Sherianna discusses triggers how they show up in the body and the way shifting your mindset can help. You will also learn more about low, medium and high levels of reactivity as well as how having this awareness can help you.
Purchase Sherianna's book on manifesting: Energy in Action.
Don't forget to subscribe to the show.
Purchase: The Emotional Detox Book
Snag: The Emotional Detox 50 Card Deck
🎁Grab one of Sherianna's FREE Gifts: https://www.sheriannaboyle.com/freegifts
🧘♂️Attend an Emotional Detox Retreat .
Purchase Sherianna's book on manifesting: Energy in Action.
📚 Explore All of Sherianna's books: https://sheriannaboyle.com/
Thank you to Feedspot.com for making Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!
Wednesday Apr 29, 2026
Wednesday Apr 29, 2026
Have you ever walked into a room and felt like you wanted to leave right away? Ever met a person for whom you had an instant dislike for no apparent reason? Been around certain people and suddenly feel exhausted? People, animals, situations, objects, and environments contain and give off energy.
Listen in as I speak to Diane Wing, author, teacher, personal transformation guide, and intuitive consultant as she shares insights about anxiety from her book The True Nature of Energy.
Don't forget to subscribe to the show.
Purchase Diane's book: The True Nature of Energy
Snag: The Emotional Detox 50 Card Deck
Purchase Emotional Detox book.
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
🧘♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .
📚 Explore Sherianna's books: https://sheriannaboyle.com/
Tuesday Apr 14, 2026
Tuesday Apr 14, 2026
Thank you to Feedspot.com for making Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!
If you are looking to co-create with the universe this episode is for you! Sherianna shares tips and insights about manifesting from her book, Energy in Action.
Don't forget to subscribe to the show.
Snag: The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
🧘♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
📚 Explore Sherianna's books: https://sheriannaboyle.com/
Saturday Apr 04, 2026
Saturday Apr 04, 2026
Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for April 2026. Don't forget to SUBSCRIBE to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health.
Carmen Turner Schott's Website: Home - Carmen Turner-Schott
Purchase Carmen's book: Your Astrological Energy
✔️Purchase The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
Visit The Emotional Detox Marketplace.
🧘♂️🕊️🌅Attend the Emotional Detox Retreat .
✔️Book a Private Session: https://www.sheriannaboyle.com/sessions
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
📚 Explore Sherianna's books: https://sheriannaboyle.com/
Tuesday Mar 31, 2026
Tuesday Mar 31, 2026
This week on the Emotional Detox podcast I am speaking with author Jeremy Spillane about his wildly experiences with the afterlife. Listen in as he shares his Incredible true story of love, evidence, and the comforting truth that life continues.
Purchase Jeremy's book: Joan & Roger Alive in the Afterlife
➕ Join the Emotional Detox Membership and Cleanse live and on demand with Sherianna.
✔️Purchase The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
Visit The Emotional Detox Marketplace.
🧘♂️🕊️🌅Attend the Emotional Detox Retreat .
✔️Book a Private Session: https://www.sheriannaboyle.com/sessions
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
📚 Explore Sherianna's books: https://sheriannaboyle.com/
Sunday Mar 15, 2026
Sunday Mar 15, 2026
Do you overfocus on others? Are others overly dependent on you? You may be experiencing some signs and symptoms of Codependency. Listen in as Sherianna unpacks signs and symptoms of codependency, how it can impact your mental health the growth of others and what to do about it.
➕ Join the Emotional Detox Membership and Cleanse live and on demand with Sherianna.
✔️Purchase The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
Visit The Emotional Detox Marketplace.
🧘♂️🕊️🌅Attend the Emotional Detox Retreat .
✔️Book a Private Session: https://www.sheriannaboyle.com/sessions
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
📚 Explore Sherianna's books: https://sheriannaboyle.com/
Friday Mar 06, 2026
Friday Mar 06, 2026
Dr. Laura Gabayan joins us today on Emotional Detox to discuss Common Wisdom and what she learned from her research while recovering and adapting to a new way of life.
Purchase Dr. Gabayan's book Common Wisdom: 8 Scientific Elements of a Meaningful Life.
✔️Purchase The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
Visit The Emotional Detox Marketplace.
🧘♂️🕊️🌅Attend the Emotional Detox Retreat .
✔️Book a Private Session: https://www.sheriannaboyle.com/sessions
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
📚 Explore Sherianna's books: https://sheriannaboyle.com/
Friday Mar 06, 2026
Friday Mar 06, 2026
Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for March 2026. Don't forget to SUBSCRIBE to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health.
Carmen Turner Schott's Website: Home - Carmen Turner-Schott
Purchase Carmen's book: Your Astrological Energy
✔️Purchase The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
Visit The Emotional Detox Marketplace.
🧘♂️🕊️🌅Attend the Emotional Detox Retreat .
✔️Book a Private Session: https://www.sheriannaboyle.com/sessions
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
📚 Explore Sherianna's books: https://sheriannaboyle.com/
Friday Feb 20, 2026
Friday Feb 20, 2026
Thank you to Feedspot.com for making Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!
Paul Kiritsis is the author of The Riddle of Alchemy is back!
In this episode Paul a medical psychologist and the author of eight books shares his insights about Attention Deficit Disorder. Listen in and learn how to support yourself and loved ones.
Subscribe to the show!
Purchase Paul's book Here
Paul's Websites
✔️Take the Emotional Detox Quiz
Purchase The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
🧘♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
📚 Explore Sherianna's books: https://sheriannaboyle.com/
Thursday Feb 05, 2026
Thursday Feb 05, 2026
This is Part 2 with John Purkiss a best selling author. His book The Power of Letting go sold over 250K. His latest book The Power of Moving On was recently released. This episode is in two parts. In Part 1 learn about John's journey tips for letting go, true manifesting, universal guidance and more. Part 2 discusses pain patterns and how to move through them. Don't forget to subscribe to the show. Check out the links below:
Purchase: The Power of Moving On.
Purchase The Power of Letting Go
✔️Check out the The Emotional Detox Marketplace.
Purchase Sherianna's latest: The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
🧘♂️🕊️🌅Attend an Emotional Detox Retreat .
📚 Explore Sherianna's books: https://sheriannaboyle.com