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Formally: Emotional Detox
Just Ask Spirit is a show about mental health & spirituality. Host Sherianna Boyle is a best selling author of eleven books including her critically acclaimed Emotional Detox book series and her latest Emotional Detox Deck. Find her services, books and Emotional Detox at Home membership at sheriannaboyle.com
Episodes
Dec 17, 2019
Dec 17, 2019
34 min
Cheryl is a composer and songwriter. She is the composer and author of “Luminary” - music and affirmations for mindfulness, focus, and growth. Cheryl turned to create music specifically for mindfulness after her decade-long struggle with panic attacks and attempts to find music that supported her in managing anxiety. “Luminary”, her fifth record, became her solution. Listen and learn more at iamaluminary.com. Listen in as Cheryl gives us key tips for how she overcame her struggle with panics. I love her vulnerability, music, and honesty.
#iamaluminary | Learn More
Composer & Songwriter: CBE Music
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