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Formally: Just Ask Spirit
Emotional Detox is a show about mental health & spirituality. Host Sherianna Boyle is a best selling author of eleven books including her critically acclaimed Emotional Detox book series and her latest Emotional Detox Deck. Find her services, books and Emotional Detox at Home membership at sheriannaboyle.com
Episodes
Thursday Nov 06, 2025
Thursday Nov 06, 2025
Psychotherapist and author Stephanie James joins me to discuss letting go of your fear of death, loss and so much more. Listen in as she shares her journey to becoming the author of My Big Fat Juicy Life and how her conversations with NYT best seller Neil Donald Walsh impacted her. Hold on to your hats, this is a good one! Don't forget to subscribe and show us some love on social media. @stephaniethespark @sherianna.boyle
Purchase: My Big Fat Juicy Life.
Find Stephanie James: https://www.stephaniejames.world/
✔️Take the Emotional Detox Quiz
Purchase The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
🧘♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
📚 Explore Sherianna's books: https://sheriannaboyle.com/
Thursday Oct 16, 2025
Thursday Oct 16, 2025
Thank you to Feedspot.com for making Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!
Paul Kiritsis is the author of The Riddle of Alchemy is back!
In this episode Paul a medical psychologist and the author of eight books shares his insights about Pre-cognitive and Lucid DREAMS. Listen in and learn how can our dreams serve us, our emotions and more. Don't forget to subscribe to the show!
Purchase Paul's book Here
Paul's Websites
✔️Take the Emotional Detox Quiz
Purchase The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
🧘♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
📚 Explore Sherianna's books: https://sheriannaboyle.com/
Thursday Oct 09, 2025
Thursday Oct 09, 2025
Today, I am speaking author, keynote speaker and founder of The Listening Path, Christine Miles. In this episode, Christine shares how she believes the power lies within the listener's role not the speaker. Tune in to learn to hear more insights from her new book: What is it Costing You Not to Listen (links below). Don't forget to subscribe to the show!
Purchase Christine's book: What Is It Costing You Not to Listen: The Power of Understanding to Connect, Influence, Solve and Sell.
Take the Emotional Detox Quiz- Home | Emotional Detox
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
Purchase: The Emotional Detox Deck
🧘♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
📚 Explore Sherianna's books: https://sheriannaboyle.com/
Wednesday Oct 01, 2025
Wednesday Oct 01, 2025
In this episode Sherianna goes solo to address some of the reactivity you may be experiencing and ways to overcome it. Find Sherianna's Emotional Detox books, membership and her new Emotional Detox Deck (now available for pre-order) below. Don't forget to subscribe to the show!
Take the Emotional Detox Quiz- Home | Emotional Detox
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
Purchase: The Emotional Detox Deck
🧘♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
📚 Explore Sherianna's books: https://sheriannaboyle.com/
Thursday Sep 25, 2025
Thursday Sep 25, 2025
If you are interested in reducing sugar, you have got to listen to this one!
In this episode I am speaking with the founder of the Kick Sugar Summit, health coach Florence Christophes about her FREE upcoming summit (links below) on the impact of sugar on our mental and physical health.
I have the pleasure of speaking in this summit and sharing about the importance of emotional processing when it comes to things like reducing sugar. Listen in and get the latest research on the impact of sugar on our mental and physical health.
Join the summit for FREE (It starts Oct 2nd 2025) HERE.
Take the Emotional Detox Quiz- Home | Emotional Detox
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
Purchase: The Emotional Detox Deck
🧘♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
📚 Explore Sherianna's books: https://sheriannaboyle.com/
Wednesday Sep 17, 2025
Wednesday Sep 17, 2025
Tech guru Jason Weinstein and founder of mydigitalzen.net joins us today to share tips on how to decrease the overwhelm our devices and phones can bring to our mental and physical health.
Find Jason's course at mydigitalzen.net.
Take the Emotional Detox Quiz- Home | Emotional Detox
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
Purchase: The Emotional Detox Deck
🧘♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
📚 Explore Sherianna's books: https://sheriannaboyle.com/
Wednesday Sep 10, 2025
Wednesday Sep 10, 2025
MaryAnn DiMarco is an author, motivational speaker, and internationally recognized teacher and psychic medium, known for her fresh, plain-spoken approach to intuition and spiritual growth, one infused with humor and relatability. In addition to teaching sold-out workshops and offering both group instruction and one-on-one training, she has been a featured expert in outlets including The New York Times, The Sunday Paper, Elle, Good Day New York, Women’s Health, Mind Body Green, Well and Good, Redbook, Bustle.com, and many more.
She has been a guest on numerous podcasts such as The Marie Forleo Podcast, Dear Gabby, Small Medium At Large with Rebecca Rosen, Your Permission Prescription with Nancy Levin and many more; and is a featured speaker at Gabrielle Bernstein’s Masterclass. She is a regular presenter at Kripalu Center for Yoga & Health, and has spoken at The WELL, Soho House, among other popular venues. MaryAnn is the author of three books, her latest book is: The Guide(s) Book: Mapping Out Life’s Journey with Spirit by Your Side, to be released in September 2025.
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Grab Maryann's new book HERE.
Maryann's website.
✨Divine Detox 4 Nights Sept 17th 2025 On Line with Sherianna Register Here.
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
Purchase: The Emotional Detox Deck
🧘♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
📚 Explore Sherianna's books: https://sheriannaboyle.com/
Wednesday Aug 27, 2025
Wednesday Aug 27, 2025
Thank you to Feedspot.com for making Just Ask Spirit / Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!
Paul Kiritsis is the author of The Riddle of Alchemy is back!
In this episode Paul a medical psychologist and the author of eight books shares his insights about DREAMS, what it is and how it impacts our daily lives.
Purchase Paul's book Here
Paul's Websites
✔️Check out The Just Ask Spirit Marketplace.
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
🧘♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
📚 Explore Sherianna's books: https://sheriannaboyle.com/
Tuesday Aug 26, 2025
Tuesday Aug 26, 2025
Transformational coach and spiritual mentor Bernadette Logue joins us today help us learn how to get unstuck. If you are having trouble moving forward in your life the tools and resources in this show can help. Don't forget to subscribe so you never miss a show!
Take Bernadette's FREE Workshop.
Bernadette's Website
✨Divine Detox 4 Nights Sept 17th 2025 On Line with Sherianna Register Here.
Purchase The Emotional Detox Deck
✔️Check out The Just Ask Spirit Marketplace.
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
🧘♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
📚 Explore Sherianna's books: https://sheriannaboyle.com/
Monday Aug 11, 2025
Monday Aug 11, 2025
Christy Whitman is a spiritual rockstar. She has a new book coming out called The Flow Factor. Listen in and learn what gets in the way of flow, how to overcome perfectionism and so much more. Links to her new book below. Don't forget to subscribe so you never miss a show!
Find out more about Christy: https://www.christyandthecouncil.com/
Purchase Christy's new book: The Flow Factor
✨Divine Detox 4 Nights On Line with Sherianna Register Here.
✔️Check out The Just Ask Spirit Marketplace.
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
🌿Emotional Detox at Home Membership
🧘♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
📚 Explore Sherianna's books: https://sheriannaboyle.com/