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Formally: Just Ask Spirit
Emotional Detox is a show about mental health & spirituality. Host Sherianna Boyle is a best selling author of eleven books including her critically acclaimed Emotional Detox book series and her latest Emotional Detox Deck. Find her services, books and Emotional Detox at Home membership at sheriannaboyle.com
Episodes
4 days ago
4 days ago
Do you overfocus on others? Are others overly dependent on you? You may be experiencing some signs and symptoms of Codependency. Listen in as Sherianna unpacks signs and symptoms of codependency, how it can impact your mental health the growth of others and what to do about it.
➕ Join the Emotional Detox Membership and Cleanse live and on demand with Sherianna.
✔️Purchase The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
Visit The Emotional Detox Marketplace.
🧘♂️🕊️🌅Attend the Emotional Detox Retreat .
✔️Book a Private Session: https://www.sheriannaboyle.com/sessions
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
📚 Explore Sherianna's books: https://sheriannaboyle.com/
Friday Mar 06, 2026
Friday Mar 06, 2026
Dr. Laura Gabayan joins us today on Emotional Detox to discuss Common Wisdom and what she learned from her research while recovering and adapting to a new way of life.
Purchase Dr. Gabayan's book Common Wisdom: 8 Scientific Elements of a Meaningful Life.
✔️Purchase The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
Visit The Emotional Detox Marketplace.
🧘♂️🕊️🌅Attend the Emotional Detox Retreat .
✔️Book a Private Session: https://www.sheriannaboyle.com/sessions
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
📚 Explore Sherianna's books: https://sheriannaboyle.com/
Friday Mar 06, 2026
Friday Mar 06, 2026
Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for March 2026. Don't forget to SUBSCRIBE to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health.
Carmen Turner Schott's Website: Home - Carmen Turner-Schott
Purchase Carmen's book: Your Astrological Energy
✔️Purchase The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
Visit The Emotional Detox Marketplace.
🧘♂️🕊️🌅Attend the Emotional Detox Retreat .
✔️Book a Private Session: https://www.sheriannaboyle.com/sessions
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
📚 Explore Sherianna's books: https://sheriannaboyle.com/
Friday Feb 20, 2026
Friday Feb 20, 2026
Thank you to Feedspot.com for making Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!
Paul Kiritsis is the author of The Riddle of Alchemy is back!
In this episode Paul a medical psychologist and the author of eight books shares his insights about Attention Deficit Disorder. Listen in and learn how to support yourself and loved ones.
Subscribe to the show!
Purchase Paul's book Here
Paul's Websites
✔️Take the Emotional Detox Quiz
Purchase The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
🧘♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
📚 Explore Sherianna's books: https://sheriannaboyle.com/
Thursday Feb 05, 2026
Thursday Feb 05, 2026
This is Part 2 with John Purkiss a best selling author. His book The Power of Letting go sold over 250K. His latest book The Power of Moving On was recently released. This episode is in two parts. In Part 1 learn about John's journey tips for letting go, true manifesting, universal guidance and more. Part 2 discusses pain patterns and how to move through them. Don't forget to subscribe to the show. Check out the links below:
Purchase: The Power of Moving On.
Purchase The Power of Letting Go
✔️Check out the The Emotional Detox Marketplace.
Purchase Sherianna's latest: The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
🧘♂️🕊️🌅Attend an Emotional Detox Retreat .
📚 Explore Sherianna's books: https://sheriannaboyle.com
Thursday Feb 05, 2026
Thursday Feb 05, 2026
John Purkiss is a true best seller. His book The Power of Letting go sold over 250K. His latest book The Power of Moving On was recently released. This episode is in two parts. In Part 1 learn about John's journey tips for letting go, true manifesting, universal guidance and more. Part 2 takes us deeper into the conversation around moving on. Don't forget to subscribe to the show. Check out the links below:
Purchase: The Power of Moving On.
Purchase The Power of Letting Go
✔️Check out the The Emotional Detox Marketplace.
Purchase Sherianna's latest: The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
🧘♂️🕊️🌅Attend an Emotional Detox Retreat .
📚 Explore Sherianna's books: https://sheriannaboyle.com
Sunday Feb 01, 2026
Sunday Feb 01, 2026
Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for February 2026. Don't forget to SUBSCRIBE to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health.
Carmen Turner Schott's Website: Home - Carmen Turner-Schott
Purchase Carmen's book: Your Astrological Energy
✔️Purchase The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
Visit The Emotional Detox Marketplace.
🧘♂️🕊️🌅Attend the Emotional Detox Retreat .
✔️Book a Private Session: https://www.sheriannaboyle.com/sessions
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
📚 Explore Sherianna's books: https://sheriannaboyle.com/
Sunday Jan 25, 2026
Sunday Jan 25, 2026
Tim Malone was a successful businessman who found himself addicted to opioids. He attributes his dog to be a big part of his recovery. Yet when his dog passes Tim's grief opened up doorways to an entire new dimension. Listen in to learn more. Don't forget to subscribe to Emotional Detox and check out The Emotional Detox Marketplace. Links below.
Purchase Behind the Veil.
✔️Check out the The Emotional Detox Marketplace.
Purchase The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
🧘♂️🕊️🌅Attend an Emotional Detox Retreat .
📚 Explore Sherianna's books: https://sheriannaboyle.com
Tuesday Jan 13, 2026
Tuesday Jan 13, 2026
Mike Collins the founder of the Quit Sugar summit joins us to discuss how sugar impacts emotions, why it is so hard to quit and tips for getting started. If you struggle with fatigue, mood swings, anxiety, depression or just want to get healthy this episode is for you. Don't forget to subscribe to the show and check out the Emotional Detox Marketplace for goods and services. Links below;)
Join the Quit Sugar Summit it is FREE!
✔️Check out the The Emotional Detox Marketplace.
Purchase The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
🧘♂️🕊️🌅Attend an Emotional Detox Retreat .
📚 Explore Sherianna's books: https://sheriannaboyle.com
Sunday Jan 11, 2026
Sunday Jan 11, 2026
In this episode we are talking about getting back to your true authentic self with special guest Rachael Schmidt. Rachael is an author and mindset coach. In this episode she shares tips and insights from her new book Common Sixth Sense on how to get back into alignment with your truth.
Purchase her book: Common Sixth Sense
Find Rachael: https://commonsixth.com/
✔️Take the Emotional Detox Quiz
Purchase The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
Visit The Emotional Detox Marketplace.
🧘♂️🕊️🌅Attend an Emotional Detox Retreat .
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
📚 Explore Sherianna's books: https://sheriannaboyle.com/