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A show about mental health & spirituality. Host Sherianna Boyle is the author of eleven books including her latest: Just Ask Spirit and Energy in Action: The Power of Emotions & Intuition to Cultivate Peace & Freedom. Find her services, books and Energy in Action course at sheriannaboyle.com. Visit sheriannaboyle.com/contact to learn more about advertising on the show.
Episodes

Thursday Apr 09, 2020
Andrea Owen - Your Kick-Ass Life
Thursday Apr 09, 2020
Thursday Apr 09, 2020
Andrea Owen is an author, global speaker, and professional certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life. She is the proud author of How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness which has been translated into 18 languages and is available in 22 countries, as well as her inaugural book, 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve. yourkickasslife.com

Tuesday Mar 31, 2020
Whole Body Healing interview
Tuesday Mar 31, 2020
Tuesday Mar 31, 2020
Emily is a rock star in the healing world. Wait until you hear about her latest book, how she helped her child recover from autism and her take on emotional memory. Emily is the host of the weekly radio show on Healthy Life Radio titled All About Healing (www.healthylife.net). Emily is the author of The Body Heals Itself: How Deeper Awareness of Your Muscles and Their Emotional Connection can Help You Heal as well as Stretch Therapy. Emily's newest book, Whole Body Healing: Create Your Own Path to Physical, Emotional, Energetic and Spiritual Wellness is open for pre-orders now and arrives early May!

Tuesday Mar 24, 2020
How to Get Things Done!
Tuesday Mar 24, 2020
Tuesday Mar 24, 2020
Listen in as I interview the one and only, David Allen. He is one of the world’s most influential thinkers on productivity, He has over 35 years of experience as a management consultant and executive coach have earned him the titles of “personal productivity guru” by Fast Company Magazine and one of America’s top 5 executive coaches by Forbes Magazine. The American Management Association has ranked him in the top ten business leaders. His bestselling book, the groundbreaking “Getting Things Done: The Art of Stress-Free Productivity”, has been published in thirty languages; and the “GTD” methodology it describes has become a global phenomenon, being taught by training companies in sixty countries. David, his company, and his partners are dedicated to teaching people how to stay relaxed and productive in a fast pace world. His website is https://gettingthingsdone.com/

Tuesday Mar 17, 2020
Social Media, Families & Kids
Tuesday Mar 17, 2020
Tuesday Mar 17, 2020
In this episode, I interview Janelle Burley Hofmann international author of the book iRules: What Every Healthy Family Needs to Know About Selfies, Texting, Gaming and Growing UP. She is the mother of five, working, traveling, engaging families, communities, and schools worldwide. Her book and services can be found at http://www.janellburleyhofmann.com/about/

Monday Mar 02, 2020
Boundaries with Nancy Levin
Monday Mar 02, 2020
Monday Mar 02, 2020

Tuesday Feb 18, 2020
People Pleasing Expert Interview
Tuesday Feb 18, 2020
Tuesday Feb 18, 2020
Wow, Marcia Sirota is quite the pro at teaching about self-compassion, people pleasing and other life challenges. I am confident you will be fully engaged and inspired by her take on the difference between being kind and being nice. Be sure to grab a copy of her latest book Be Kind, Not Nice: How to Stop People Pleasing, Build Your Confidence and Discover Your Authentic Self. Her books, podcast, and courses can be found at http://marciasirotamd.com/

Tuesday Feb 11, 2020
Toning Your Vagus Nerve with Dr. Navaz Habib
Tuesday Feb 11, 2020
Tuesday Feb 11, 2020
Meet Dr. Navaz Habib, founder of Health Upgraded a Functional Medicine and
Health Optimization clinic in Toronto, Canada. Dr. Navaz specializes in identifying the root causes of health imbalances and addressing them naturally. His intention to help his patients experience optimal health the way their bodies were meant to feel, and allow them to give back to the world in whatever way they want to serve. Dr. Habib’s book Activate Your Vagus Nerve is a simple to follow guide to help you identify and address a major missing piece in patients dealing with chronic health concerns such as anxiety and depression. By activating the Vagus nerve, we can optimize our productivity, focus and energy levels, allowing us to experience the
effects of upgraded health. You can find him at: www.drhabib.ca, www.vagusnervebook.com and www.healthupgraded.com

Tuesday Jan 28, 2020
Money Talk Interview with Natalie Pace
Tuesday Jan 28, 2020
Tuesday Jan 28, 2020
Let's face it money brings up a lot of anxiety. Listen in as Natalie reminds us we are not powerful there are solutions you can apply today that work!
Natalie Wynne Pace is an Advocate for Sustainability, Financial Literacy & Women's Empowerment. She is the co-creator of the Earth Gratitude Project and the author of the Amazon bestsellers The Gratitude Game, The ABCs of Money and Put Your Money Where Your Heart Is (aka You Vs. Wall Street in paperback). She has been ranked as a No. 1 stock picker, above over 835 A-list pundits, by an independent tracking agency (TipsTraders). The ABCs of Money remained at or near the #1 Investing Basics e-book on Amazon for over 3 years (in its vertical), with over 120,000 downloads and a mean 5-star ranking. As a strong believer in giving back, she has been instrumental in raising millions for public schools, financial literacy, the arts and underserved women and girls worldwide. Her sustainability tips have helped companies, organizations and individuals to achieve substantial savings in their annual budget with smarter energy, budgeting and investing choices, while dramatically reducing their carbon footprint. To connect with Natalie go to and https://www.nataliepace.com/about-natalie-pace.html don't forget to contact her to grab your free gift at info@nataliepace.com

Tuesday Jan 21, 2020
Rescript Your Life with Colleen Georges
Tuesday Jan 21, 2020
Tuesday Jan 21, 2020
Wow, Dr. Colleen George really brings to light how our inner and outer dialogue can hold us back from being our best. Listen to Dr. Colleen shares some amazing tips from her best-selling book, RESCRIPT the Story You’re Telling Yourself: The Eight Practices to Quiet Your Inner Antagonist, Amplify Your Inner Advocate, & Author a Limitless Life. Check her out at www.ColleenGeorges.com You are gonna love this!

Tuesday Jan 14, 2020
Saying Yes, When You Really Wanted to Say NO
Tuesday Jan 14, 2020
Tuesday Jan 14, 2020
Have you ever said, yes when you really wanted to say no? Well, I recently did the same thing, I chose to CLEANSE and here is what I learned. Listen in to this 15-minute episode and discover a few reasons why we can't say no. Remember, Emotional Detox and Emotional Detox for Anxiety include the C.L.E.A.N.S.E steps and are available at all bookshops now.