Emotional Detox

People Pleasing Expert Interview

Wow, Marcia Sirota is quite the pro at teaching about self-compassion, people pleasing and other life challenges. I am confident you will be fully engaged and inspired by her take on the difference between being kind and being nice. Be sure to grab a copy of her latest book Be Kind, Not Nice: How to Stop People Pleasing, Build Your Confidence and Discover Your Authentic Self. Her books, podcast, and courses can be found at http://marciasirotamd.com/

Toning Your Vagus Nerve with Dr. Navaz Habib

Meet  Dr. Navaz Habib, founder of Health Upgraded a Functional Medicine and

Health Optimization clinic in Toronto, Canada. Dr. Navaz specializes in identifying the root causes of health imbalances and addressing them naturally. His intention to help his patients experience optimal health the way their bodies were meant to feel, and allow them to give back to the world in whatever way they want to serve.  Dr. Habib’s book Activate Your Vagus Nerve is a simple to follow guide to help you identify and address a major missing piece in patients dealing with chronic health concerns such as anxiety and depression. By activating the Vagus nerve, we can optimize our productivity, focus and energy levels, allowing us to experience the

effects of upgraded health. You can find him at: www.drhabib.ca, www.vagusnervebook.com and  www.healthupgraded.com

Money Talk Interview with Natalie Pace

Let's face it money brings up a lot of anxiety. Listen in as Natalie reminds us we are not powerful there are solutions you can apply today that work!

Natalie Wynne Pace is an Advocate for Sustainability, Financial Literacy & Women's Empowerment. She is the co-creator of the Earth Gratitude Project and the author of the Amazon bestsellers The Gratitude Game, The ABCs of Money and Put Your Money Where Your Heart Is (aka You Vs. Wall Street in paperback). She has been ranked as a No. 1 stock picker, above over 835 A-list pundits, by an independent tracking agency (TipsTraders). The ABCs of Money remained at or near the #1 Investing Basics e-book on Amazon for over 3 years (in its vertical), with over 120,000 downloads and a mean 5-star ranking. As a strong believer in giving back, she has been instrumental in raising millions for public schools, financial literacy, the arts and underserved women and girls worldwide. Her sustainability tips have helped companies, organizations and individuals to achieve substantial savings in their annual budget with smarter energy, budgeting and investing choices, while dramatically reducing their carbon footprint. To connect with Natalie go to  and https://www.nataliepace.com/about-natalie-pace.html don't forget to contact her to grab your free gift at info@nataliepace.com

Rescript Your Life with Colleen Georges

Wow, Dr. Colleen George really brings to light how our inner and outer dialogue can hold us back from being our best. Listen to Dr. Colleen shares some amazing tips from her best-selling book, RESCRIPT the Story You’re Telling Yourself: The Eight Practices to Quiet Your Inner Antagonist, Amplify Your Inner Advocate, & Author a Limitless Life.   Check her out at www.ColleenGeorges.com  You are gonna love this!

Saying Yes, When You Really Wanted to Say NO

Have you ever said, yes when you really wanted to say no? Well, I recently did the same thing, I chose to CLEANSE and here is what I learned. Listen in to this 15-minute episode and discover a few reasons why we can't say no. Remember, Emotional Detox and Emotional Detox for Anxiety include the C.L.E.A.N.S.E steps and are available at all bookshops now.

Overcoming Fear with Dr. Misner founder of BNI

In this episode, you will learn about overcoming fear, growing your business, creating a vision, finding balance and so much more!!! I just loved talking with Dr. Misner founder of BNI which has over 9K chapters worldwide and has done over 11.2 million referrals resulting in a 14.2 billion dollar business. Dr. Misner has a Ph.D., has written over twenty-four books including his latest: Who's in Your Room? He has been called the father of networking by CNN, L.A. Times, Wallstreet Journal, New York Times, and The Today Show on NBC. His books and resources can be found at https://ivanmisner.com/

 

In addition, I mention 1440 Multiversity (Feb 2020) Emotional Detox for Anxiety retreat in California in this episode. I will also be at Kripalu in Lenox, MA. January 30th. Don't forget to grab my new book Emotional Detox for Anxiety, it is here!

Overcoming Chronic Illness & Book Writing

Aaron Gendle is the best selling author of Conquest: 10 Simple Steps to Conquer Life and Leave a Lasting Legacy. Aaron founded Write a Book University where he helps others tell their story and leave their legacy by writing a book. He also hosts the Daily Authors Podcast, where he interviews brilliant new, self-help authors daily, providing a platform for authors to share their stories and help others. Aaron had a long career in technology and leadership, rising to the corporate executive ranks. He has overcome a chronic disease naturally, without medication and even went on to finish off the super difficult, Ultra Beast Spartan Race. He lives in the beautiful emerald coast of Florida with his wife and four children. https://dailyauthors.com/

 

Don't forget to grab my new book, Emotional Detox for Anxiety!

Cheryl B. Engelhardt (updated links)

Cheryl is a composer and songwriter. She is the composer and author of “Luminary” - music and affirmations for mindfulness, focus, and growth. Cheryl turned to create music specifically for mindfulness after her decade-long struggle with panic attacks and attempts to find music that supported her in managing anxiety. “Luminary”, her fifth record, became her solution. Listen and learn more at iamaluminary.com. Listen in as Cheryl gives us key tips for how she overcame her struggle with panics. I love her vulnerability, music, and honesty. 

 #iamaluminary  | Learn More

Composer & Songwriter: CBE Music 

Interview with Diesel Donlow

Actor, motivational speaker, entrepreneur, and model, DieselDonlow is a successful Entrepreneur known for his inspirational content, successful businesses, and entertainment.  His resume includes acting roles in  Empire, Chicago PD, Canal Street, and more! He also has his own Production/Brand called DieselDonlow which is a platform he created for inspirational content.  His platform features inspirational content, clothing, merchandise, filming, inspirational music, and collaborations. https://dieseldonlow.shop/

Pre-order Emotional Detox for Anxiety and get a free gift HERE, plus the link to the Emotional Detox retreats (January & Feb 2020), HERE. Enjoy the show!

Interview with Dr. Josh Wagner - You Deserve It

In this episode, learn why one person gets well using a certain treatment while others don't. Dr. Josh addresses what he has discovered and how it is empowering others to be a part of their healing journey. You can find Dr. Josh Wagner at https://drjoshwagner.com/youdeserveit .

The Pre-Order link for Emotional Detox for Anxiety: http://bit.ly/EmotionalDetoxAnxiety