Emotional Detox

Flaunt! (Interview)

I've got Lora Cheadle in the house, she is the author of Flaunt: Drop Your Cover and Reveal Your Smart, Sexy, Spiritual Self. Listen in as Lora defines what it means to Flaunt and why you ought to consider it! Find her at https://loracheadle.com/

Author of Joy Seeker!

I have got Shannon Kaiser in the house! She is the author of the best selling book The Self Love Experiment and her latest book Joy Seeker. She is an international life coach speaker, retreat leader helping people trust and believe in themselves so they can live their highest potential. She has been named a top 100 Women to Watch in Wellness by MindBodyGreen and referred to as your go-to happiness booster by Health Magazine. Visit her website at playwiththeworld.com and follow her on 

Deep Listening

Listen in as I interview Traci Ruble a relationship expert.  She has been working with individuals and couples for over sixteen years in California and has been featured in Forbes, The Wall Street Journal, ABC, CBS, and NPR.  She is currently working on her first book on intimacy at home and at work.  Traci also founded and leads a global human connection project called Sidewalk Talk where over 7000 listeners sit on sidewalks in over 92 locations across 15 countries offering to listen about anything and heal our lonely and divided world.  Sidewalk Talk was recently featured in Oprah Magazine. 

Writing to Awaken

In this episode, I interview best selling author Mark Matousek. He has written five books including Writing to Awaken. Listen in as we discuss writing as a way to develop self-awareness, promote healing and personal transformation. Mark is truly gifted in this area and I am confident by the end you are are going to want to pick up a journal and write. Enjoy!

Overcoming Depression (interview)

Meet Tobias McGowan. He is a mindset coach and writer, helping open-minded individuals to better understand themselves and their behavior, so they can overcome their own challenges, and thus, experience more joy and fulfillment. Tobias also has a personal blog and newsletter, and he provides local workshops in northern California. Be sure to check out his book What I Found in the Darkness: A Memoir About Life, Death, & Making Our Suffering Matter at TobiasMcGowan.com

Andrea Owen - Your Kick-Ass Life

Andrea Owen is an author, global speaker, and professional certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life. She is the proud author of How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness  which has been translated into 18 languages and is available in 22 countries, as well as her inaugural book, 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve. yourkickasslife.com

Whole Body Healing interview

Emily is a rock star in the healing world. Wait until you hear about her latest book, how she helped her child recover from autism and her take on emotional memory. Emily is the host of the weekly radio show on Healthy Life Radio titled All About Healing (www.healthylife.net). Emily is the author of The Body Heals Itself: How Deeper Awareness of Your Muscles and Their Emotional Connection can Help You Heal as well as Stretch Therapy. Emily's newest book, Whole Body Healing: Create Your Own Path to Physical, Emotional, Energetic and Spiritual Wellness is open for pre-orders now and arrives early May!

How to Get Things Done!

Listen in as I interview the one and only, David Allen. He is one of the world’s most influential thinkers on productivity, He has over 35 years of experience as a management consultant and executive coach have earned him the titles of “personal productivity guru” by Fast Company Magazine and one of America’s top 5 executive coaches by Forbes Magazine. The American Management Association has ranked him in the top ten business leaders. His bestselling book, the groundbreaking “Getting Things Done: The Art of Stress-Free Productivity”, has been published in thirty languages; and the “GTD” methodology it describes has become a global phenomenon, being taught by training companies in sixty countries. David, his company, and his partners are dedicated to teaching people how to stay relaxed and productive in a fast pace world. His website is https://gettingthingsdone.com/

Social Media, Families & Kids

In this episode, I interview Janelle Burley Hofmann international author of the book iRules: What Every Healthy Family Needs to Know About Selfies, Texting, Gaming and Growing UP. She is the mother of five, working, traveling, engaging families, communities, and schools worldwide. Her book and services can be found at http://www.janellburleyhofmann.com/about/

Boundaries with Nancy Levin

In this episode, Master Coach Nancy Levin, who was the former event director for Hay House Publishing for over a decade, discusses her journey to discovering boundaries, the benefits and how to implement them into your life. Her book, Setting Boundaries Will Set You Free is rich with tips and tools. You can check Nancy's courses and Coaching Academy program at https://www.nancylevin.com/