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A show about mental health & spirituality. Host Sherianna Boyle is the author of eleven books including her latest: Just Ask Spirit and Energy in Action: The Power of Emotions & Intuition to Cultivate Peace & Freedom. Find her services, books and Energy in Action course at sheriannaboyle.com. Visit sheriannaboyle.com/contact to learn more about advertising on the show.
Episodes

Tuesday Feb 11, 2020
Toning Your Vagus Nerve with Dr. Navaz Habib
Tuesday Feb 11, 2020
Tuesday Feb 11, 2020
Meet Dr. Navaz Habib, founder of Health Upgraded a Functional Medicine and
Health Optimization clinic in Toronto, Canada. Dr. Navaz specializes in identifying the root causes of health imbalances and addressing them naturally. His intention to help his patients experience optimal health the way their bodies were meant to feel, and allow them to give back to the world in whatever way they want to serve. Dr. Habib’s book Activate Your Vagus Nerve is a simple to follow guide to help you identify and address a major missing piece in patients dealing with chronic health concerns such as anxiety and depression. By activating the Vagus nerve, we can optimize our productivity, focus and energy levels, allowing us to experience the
effects of upgraded health. You can find him at: www.drhabib.ca, www.vagusnervebook.com and www.healthupgraded.com
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