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A show about mental health & spirituality. Host Sherianna Boyle is the author of eleven books including her latest: Just Ask Spirit and Energy in Action: The Power of Emotions & Intuition to Cultivate Peace & Freedom. Find her services, books and Energy in Action course at sheriannaboyle.com. Visit sheriannaboyle.com/contact to learn more about advertising on the show.
Episodes
Sunday Jan 19, 2025
Sunday Jan 19, 2025
Self-care in the New Year, is the topic of today's episode. Joining me for this discussion is board certified dermatologist and author of Mindful Beauty, Dr. Debbie Palmer. Listen in as we discuss the impact of stress on our health, mindful ways to decrease it and tips for taking care of your skin this time of year. Don't forget to SUBSCRIBE, to the show!
šæPurchase Mindful Beauty HERE.
šæExplore Dr. Palmer's Skincare line: HERE
š§Attend THEĀ JUST ASK SPIRIT RETREATĀ weekend retreat:
https://kripalu.org/presenters-programs/just-ask-spirit
Download Sherianna'sĀ FREE Just Ask Spirit Gift Set & NEW book Ā Just Ask SpiritĀ
šGet the FREE Guide:Ā 7 Simple Questions to Help You Release Anxiety and Increase JOY.Ā https://sheriannaboyle.com/7-questions
š Order an Emotional Detox Book: https://sheriannaboyle.com/books-all
āļøCheck out TheĀ Just Ask Spirit Marketplace.
Ā
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