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A show about mental health & spirituality. Host Sherianna Boyle is the author of eleven books including her latest: Just Ask Spirit and Energy in Action: The Power of Emotions & Intuition to Cultivate Peace & Freedom. Find her services, books and Energy in Action course at sheriannaboyle.com. Visit sheriannaboyle.com/contact to learn more about advertising on the show.
Episodes
Monday Feb 05, 2024
Monday Feb 05, 2024
This week on Just Ask Spirit we are talking about living a soberish life. Listen in as my guest Recovery Certified Master Coach Colleen Kachmann shares insights and wisdom from both her coaching and personal life on the benefits of reducing alcohol especially for those of us who tend to overthink or ruminate about things. She is host of It's Not About the Alcohol Podcast.
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