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Formally: Just Ask Spirit
Emotional Detox is a show about mental health & spirituality. Host Sherianna Boyle is a best selling author of eleven books including her critically acclaimed Emotional Detox book series and her latest Emotional Detox Deck. Find her services, books and Emotional Detox at Home membership at sheriannaboyle.com
Episodes
Monday Feb 05, 2024
Monday Feb 05, 2024
This week on Just Ask Spirit we are talking about living a soberish life. Listen in as my guest Recovery Certified Master Coach Colleen Kachmann shares insights and wisdom from both her coaching and personal life on the benefits of reducing alcohol especially for those of us who tend to overthink or ruminate about things. She is host of It's Not About the Alcohol Podcast.
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