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Formally: Emotional Detox
Just Ask Spirit is a show about mental health & spirituality. Host Sherianna Boyle is a best selling author of eleven books including her critically acclaimed Emotional Detox book series and her latest Emotional Detox Deck. Find her services, books and Emotional Detox at Home membership at sheriannaboyle.com
Episodes
Dec 16, 2024
Dec 16, 2024
28 min
This week on Just Ask Spirit I am speaking with Tony Bergins who is the founder of Journey Dance and author of the new book: Embody: Heal & Transform Your Life Through Movement.
Listen in and learn how movement can help you process your emotions and move through life's challenges with grace and ease.
Purchase Toni's new book HERE.
Toni's Website.
Attend THE JUST ASK SPIRIT RETREAT weekend retreat:
https://kripalu.org/presenters-programs/just-ask-spirit
Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
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