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A show about mental health & spirituality. Host Sherianna Boyle is the author of eleven books including her latest: Just Ask Spirit and Energy in Action: The Power of Emotions & Intuition to Cultivate Peace & Freedom. Find her services, books and Energy in Action course at sheriannaboyle.com. Visit sheriannaboyle.com/contact to learn more about advertising on the show.
Episodes
Monday Dec 16, 2024
Embodiment
Monday Dec 16, 2024
Monday Dec 16, 2024
This week on Just Ask Spirit I am speaking with Tony Bergins who is the founder of Journey Dance and author of the new book: Embody: Heal & Transform Your Life Through Movement.
Listen in and learn how movement can help you process your emotions and move through life's challenges with grace and ease.
Purchase Toni's new book HERE.
Toni's Website.
Attend THE JUST ASK SPIRIT RETREAT weekend retreat:
https://kripalu.org/presenters-programs/just-ask-spirit
Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions
✔️Check out The Just Ask Spirit Marketplace.
📚 Explore Sherianna's books: https://sheriannaboyle.com/books-all
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